Body Harmony provides Yoga & Complementary Health Services in Sydney and Online sessions internationally.

​Body Harmony is an approach to Healing and Well-being:

~ Physical ailments are understood and addressed in a way which supports you to become more in touch with your body.
 ~ Through becoming more in touch you develop trust in your own innate capacity to self heal.  
~  As self healing deepens into a way of living, we begin to experience  harmony and joy as a natural part of each day. 

Subscribe to Body Harmony News

To be notified of upcoming events, courses and online classes
Upcoming
Workshops & Programs
 
​Esoteric Yoga Stillness Program for Women 
3 week Intensive online course commencing Monday January 21, 2018
5.15 am NSW AU   // Read More

Esoteric Yoga Program Online
6 week Online course commencing Wednesday June 6
5.15 am NSW AU, Tuesdays 8.15 pm UK, Tuesdays 9.15pm Europe  // Read More

Body Harmony Corporate  

Simple, real and effective ways to nourish, nurture and inspire health and well-being in the workplace.
​
Corporate Yoga, Meditation & Massage, Gentle Exercise, Tension Release, Posture & Chair Yoga, Healthy Living Seminars, Well @ Work and Life Fit Program.   

For more information email or call 02 8005 6385

Esoteric Yoga
A rejuvenating yoga practise based on re-connecting to the stillness within and holding stillness throughout your day // READ MORE 

   Fitness
Fitness for life (not just your work out) – these gentle exercise sessions support to build true strength, vitality and connection with your body
​// READ MORE 

Massage
Body Work such as Massage is an excellent way to restore harmony to your movement through tension release // READ MORE

   Healing
Healing can support living in a way where we go beyond good health to great vitality and feeling at ease being ourselves // READ MORE
Our clinic services can be accessed in the Inner West of Sydney, in Lilyfield - we provide massage, yoga, exercise/fitness classes and healing services to people in the Sydney CBD, Leichhardt, Glebe, Balmain, Annandale, Haberfield, Rozelle and beyond.