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 ~WELCOME ~  

Just as a car will eventually breakdown if neglected, sooner or later our bodies also start to fail us if we neglect our physical and emotional health.  So I guess you could aliken our services to run of the mill body mechanics, like the kind you see to service your car  to prevent it from breaking down, if there is a minor repair or two to address, we can help with that too. 

We also do not underestimate the link between mental, emotional and psychological health with our physical health and the impact they have on each other. Life may also bring tensions related to our workplaces, complex family situations, financial worries, relationship breakdowns, the hookup culture of online dating, pressures to look a certain way and not show signs of ageing, social media idealism, endless entertainment and forms of escapism and a myriad of addictions that ravage and ruin. 
Sometimes bodywork  and yoga can be needed to attend to your body, and at other times it can be a gateway to indirectly 
support other aspects of your life. 

Remedial 
​Massage
For injuries, aches, pain, restoring full movement,
and for re-aligning the body. 
​ // READ MORE

Yoga 
​Therapy
Yoga Therapy is a broad offering of lifestyle support for a healthy body and mind. It draws on meditation, movement therapy, massage and the philosophy and psychology of Yoga.
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Fascia
​Release
This body work complements remedial massage to provide more effective access to deeper tension and for longer lasting release // READ MORE

   Fitness   &
​Remedial Exercises
We make exercise and fitness simple and fun, especially  when its done together - join our follow​-along videos from anywhere in the world. // READ MORE
Our clinic services can be accessed in the Inner West of Sydney, in Haberfield - we provide remedial massage, fascia & connective tissue release, yoga therapy, and exercise classes to people in the Sydney CBD, Leichhardt, Glebe, Balmain, Annandale, Haberfield, Rozelle and beyond.