About Remedial Massage:
All good quality massage (relaxation or remedial) improves circulation and clears toxins, so what does Body Harmony remedial massage offer in addition?
What is a good quality massage?
A good quality massage is one that you enjoy while you are receiving it, it does not administer pain.
Through great quality hand skills which are gentle but firm, you get to experience the body releasing in layers. This allows your mind to let go and enjoy a deep state of rest.
Any deep tissue effect which includes releasing trigger points, knots and adhesions in muscles, is performed so if there is any discomfort it is not disturbing and you remain confident that the tissue is being released and not damaged.
Finally, good quality massage means the practitioner is never engaging you with conversation, music or aromas that take you away from your body. Stimuli that distraction or lull you do not allow you to stay tuned in and appreciate how the body can respond to a truly caring and nurturing touch.
This is super important because in getting to feel this quality of touch, it inspires you to treat your body differently after sessions. Over regular sessions, you get to be reminded and have the choice to re-imprint your own relationship with your body.
Body awareness through good quality massage leads to body harmony.