Follow Along Remedial Therapy & Exercise Videos

Coming soon.......follow along remedial exercise and fitness videos.........
"Deanne's yoga is absolutely an amazing experience.  The stillness and deep relaxation that I get to experience during her classes is something I find very hard to get to on my own. I feel as though sometimes the depth of rest I can have in this class is far greater than what I can achieve in 7 -8 hours sleep at night.  Even through a Fuze online class the same quality is felt."

~ Leah Pash, Queensland
These videos are designed for you to follow along  to make it easy to adhere to an injury recovery or prevention program. You will be able to see and hear the presenter demonstrate each exercise, and all you need to do is follow along at your own pace. 

​You will need:
  • An internet connection / wi-fi access
  • A device -computer, laptop, tablet, iPad or Smartphone with audio output (sound)
  • No special attire is needed. General household items can support you such as towels, cushions, pillows and blankets.
  • If exercise equipment is being used, we will indicate visually at the start of the video or in the title.
Hear about new videos when they are posted

Connective Tissue Therapy

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Meditation

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