Online Classes

Body Harmony offers several online classes accessible from all over the world in the convenience of your home.

"Deanne's yoga is absolutely an amazing experience. The stillness and deep relaxation that I get to experience during her classes is something I find very hard to get to on my own. I feel as though sometimes the depth of rest I can have in this class is far greater than what I can achieve in 7 -8 hours sleep at night. Even through a Fuze online class the same quality is felt."

~ Leah Pash, Queensland

The classes are delivered using an online learning platform and for all Exercise and Movement classes, you will be able to see and hear the presenter demonstrate. You can also interact, ask questions and be offered personalised guidance if you choose to have your camera switched on.

Attendance can be LIVE or flexible, flexible attendance gives you the option to organise your sessions around your weekly commitments and participate via an online recording. You will need:

An internet connection / wi-fi access

A device -computer, laptop, tablet, iPad or Smartphone with audio output (sound)

No special equipment or attire is needed. General household items can support you such as towels, cushions, pillows and blankets.

Body Harmony Classes & Esoteric Yoga Programs

Esoteric Yoga – Inner-most Yoga for Stillness, Union and being fit for life.

Body Harmony™ – Movement in Connection: exercises for body awareness, tension & connective tissue release

Hear about new classes as they are announced

Body Harmony™ – Connection, Gentle Strengthening, Balance, Agility, Mobility & Meditation

Body Harmony™ – Wake me up Gently

Body Harmony™ – Strength & Balance

Benefits of Online Classes

All Body Harmony classes are available online either as a private or group session, including meditation and chair yoga.
Join our classes from wherever you are in the world
Save travel time and costs
If you miss a class or require flexibility, most classes can be attended via a recording
Ideal for single parents that otherwise would not be able to join a class
Suitable during maternity and paternity leave as your baby can stay close by while you participate

Online classes make it easy to keep up the things that support you even if you are on the road, visiting family or if you travel a lot for work- the class travels with you.
Fantastic way for shift workers to attend a regular class
Many of our classes are restorative and suitable during periods of illness and convalescence, if you are unable to leave your home, undergoing chemotherapy or other treatments that makes getting to classes challenging.

Online Classes

Body Harmony Classes & Esoteric Yoga Programs

Benefits of Online Classes

"The only form of active self-healing is the quality of presence in all you do."
~ Serge Benhayon

Esoteric Yoga

Remedial Massage

Private Yoga

Body Harmony Classes

Corporate Yoga

Workshops & Courses

Move in Connection

Connective Tissue Therapy

Meditation

Online Classes

Body Harmony Classes & Esoteric Yoga Programs

Benefits of Online Classes

"The only form of active self-healing is the quality of presence in all you do."​~ Serge Benhayon

"The only form of active self-healing is the quality of presence in all you do."
~ Serge Benhayon