​We get to know harmony through our bodies when we feel
​spaciousness, settlement and true alignment. 

All our modalities offer the experience of connecting to a quality of deep rest and stillness within,
​which becomes the primary source of healing and well-being that can play a part in enriching our daily lives.

Body Harmony services focus on:
 ~ Remedial  Massage, ​Connective Tissue Therapy and Fascia Release,
~ One on One and Group Exercise and Yoga
~  Energy Healing 
​in the Inner West of Sydney (Lilyfield) and in Bondi Junction.

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Remedial 
​Massage
For injuries, aches, pain, restoring full movement,
and for re-aligning the body. 
​ // READ MORE

Yoga
A rejuvenating yoga practise based on re-connecting to the stillness within and holding stillness throughout your day
​// READ MORE 

Fascia
​Release
This body work complements remedial massage to provide more effective access to deeper tension and for longer lasting release // READ MORE

   ​Fitness
Fitness for life (not just your work out) – these gentle exercise sessions support to build strength, vitality and connection with your body
​// READ MORE
Our clinic services can be accessed in the Inner West of Sydney, in Lilyfield - we provide remedial massage, fascia & connective tissue release, yoga, and exercise classes to people in the Sydney CBD, Leichhardt, Glebe, Balmain, Annandale, Haberfield, Rozelle and beyond.